Showing posts with label yogurt. Show all posts
Showing posts with label yogurt. Show all posts

Monday, May 25, 2009

A tribute to the man who gave me Dannon yogurt



Before the Greek yogurt craze, our source of dairy calcium (besides milk and cheese) was mostly from yogurt and Dannon yogurt was the most widely consumed brand in the US. Now, the founder of this versatile food has passed away recently and I wanted to pay him a tribute on this Memorial Day (even though it's not military related).

Read this article to learn more about the spoonful of yogurt you may put into your mouth. When I'm on a budget and can't splurge on another tub of Greek yogurt, my default would be Dannon since it doesn't use any HFCS. I also love the variety of flavors it offers and my all time favorites are black cherry, key lime, and french vanilla and the recently newbies pineapple coconut and pomegranate berry. What's your favorite yogurt flavors?

Friday, February 27, 2009

Yogurt obsession


Do you ever go through a phase with a certain food? During the summer, I craved some cruncy bean sprouts everyday. I can pop them like pills! Not a bad habit to have since it's not candy. :P Then in the wintertime, I craved for starchy food, like steamed sweet potatoes and microwaved corn. But recently, I've been OBSSESSED with yogurt mixed with museli. After reading others' recipes of pumpkin oatmeal, I'm really curious to find out what would it taste like if I mix pumpkin with Greek yogurt topped with some grains. The verdict? IT'S AWESOME! I don't think I can 'stomach' a big bowl of pumpkin oats in the morning (maybe it's too dense for me so early), but as an afternoon snack, mixing plain yogurt with some pumpkin is a healthful meal. Heck, I even have it for lunch!
For this photo, I topped it off with some wheat berries. I looooove the nuttiness of wheat berries. I'm also experimenting with cooked barley. Barley gets a little mushy when cooked, so it's great for stews and soups. I actually mixed barley with some diced avocado, bean sprouts and some tomatoes for lunch today, but forgot to take a pic. :( I'm sure there'll be a next time.
Pressure cooker is da bomb! You can cook so many variety of grains and beans with it without resorting to the expensive already-prepared products. A little goes a loooong way.
What kind of food obssession have you had?